Physical and mental health and well being

Chair exercise classes

6 week courses- held regularly-ring to find next start date. Exercise your body as you sit- perfect for everyone but especially for those with mobility issues.

Pilates

Classes every Tuesday 6.30pm and 7.30pm.

Yoga & Mindfulness classes

Run throughout the year in centre – in day time and in the evening. Call the centre for further information

Alternative therapies

Why not book yourself into our therapy room for one of our alternative therapies: i.e. reflexology, Reiki, energy healing, all at discounted rates

Hours:

9 AM - 5 PM Monday - Thursday 

9 AM - 4 PM Friday 

Closed Saturday and Sunday

Call us:

(01) 851 2289

Find us:

55 Gracefield Road, Artane, Dublin 

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