Physical & Mental Health & Wellbeing
Chair Exercise classes
6 week courses- held regularly-ring to find next start date. Exercise your body as you sit- perfect for everyone but especially for those with mobility issues.
We have a 6 week lunch time Pilates course running at the moment.
Ring the Centre for more information
Yoga & Mindfulness classes
Run throughout the year in centre
Call the centre for further information
Artane Coolock FRC offers an affordable Counselling Service. It is a confidential service and the accredited Counsellor can deal with issues from anxiety, stress, depression, relationship difficulties, bereavement, marriage issues and also provides couple counselling.
Ring direct Judith on 087 466 6682